Cheerleading - Tumbling and Conditioning Classes Spring

Cheerleading - Tumbling and Conditioning Classes - Spring
Competition Cheerleading Coaches
Grades K - 12

Please contact Coach Jen if you aren't sure which level to sign up for! jkroshus@farmington.k12.mn.us

Are you a cheerleader just getting started, an experienced cheerleader who wants to improve your tumbling skills or do you just want to learn how to tumble? Our tumbling class will teach age and level appropriate tumbling skills from forward rolls to fulls. No experience is needed. You do not need to be a current member of a competition cheer team to enroll in the class.

Beginner
Grades K - 12
This is a beginner level class for beginner athletes. This class works on the fundamentals that all tumbling skills use - body awareness, hand supports, rolls, cartwheels, round offs, bridges, walkovers, etc. No experience is necessary for this class. 60 minute class

Intermediate
Grades K - 12
This is an intermediate level class for elementary through high school athletes. Handsprings and walkovers are the focus of this class, while also working on increasing speed, power and technique of basic tumbling skills (cartwheels and round offs). Requirements - a strong cartwheel and round off rebound. 60 minute class

Advanced
Grades K - 12
This is an advanced level class for elementary through high school athletes. This class works on increasing strength, speed, power and technique of their back handsprings and running tumbling, series skills, tucks, layouts and fulls. Requirements - an unassisted standing back handspring or a round off back handspring. 60 minute class

Flex, Jump and Conditioning

Grades K-12

Prepare for next season! Want higher jumps or prettier body positions? How about increasing your strength so harder stunts are easier? Just want to become a better athlete? This class has it all! We will work on improving all over flexibility (legs, backs, arms), improve body positions that can be used on your next team, and help you become a stronger athlete! All cheerleaders are encouraged to attend - not just flyers!

YS17-CADVB

  ISC : ISC South Gym

Su
M
Tu
W
Th
F
Sa

  Apr 10 - May 22
  8:00 - 9:00 pm
Grades
K - 12th

Fewer than 5 spots left


$ 95.00
Advanced
YS17-CBEGB

  ISC : ISC South Gym

Su
M
Tu
W
Th
F
Sa

  Apr 10 - May 22
  6:00 - 7:00 pm
Grades
K - 12th

$ 95.00
Beginner
YS17-CFLEXB

  Jen Kroshus , Jennifer Kroshus


  ISC : ISC South Gym

Su
M
Tu
W
Th
F
Sa

  Apr 11 - May 23
  6:00 - 7:00 pm
Grades
K - 12th

$ 95.00
Flex, Jump & Conditioning
YS17-CINTMB

  ISC : ISC South Gym

Su
M
Tu
W
Th
F
Sa

  Apr 10 - May 22
  7:00 - 8:00 pm
Grades
K - 12th

Full - waiting list


$ 95.00
Intermediate