HIIT30

The format will differ every week, but all participants are promised a full-body workout every time. This class will incorporate cardio, strength, and core exercises in a fun, energized environment. We get a lot accomplished in a short amount of time!

 November 2019 
SuMTuWThFSa
 
 
 
 
 
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
30
 
 
 
 
 
 
 
 December 2019 
SuMTuWThFSa
 
 
 
 
 
 
 
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
30
31
 
 
 
 

Filter Course Sections

Date Range
Start
End
Time Range
Start
End
AEFRF-C4-7

  C4 Fitness


C4 Fitness
Fridays, Nov 1 - Nov 22
11:30 AM - 12:00 PM

Su
M
Tu
W
Th
F
Sa

Min Age   18 yr.

Price: $ 48 00
AEFRF-C4-8

  C4 Fitness


C4 Fitness
Fridays, Dec 6 - Dec 27
11:30 AM - 12:00 PM

Su
M
Tu
W
Th
F
Sa

Min Age   18 yr.

Price: $ 48 00
AEFRS-C4-8

  C4 Fitness


C4 Fitness
Fridays, Apr 3 - Apr 24
11:30 AM - 12:00 PM

Su
M
Tu
W
Th
F
Sa

Min Age   18 yr.

Price: $ 48 00
Registration begins  
Dec. 1st
AEFRW-C4-5

  C4 Fitness


C4 Fitness
Fridays, Jan 10 - Jan 31
11:30 AM - 12:00 PM

Su
M
Tu
W
Th
F
Sa

Min Age   18 yr.

Price: $ 48 00
Registration begins  
Dec. 1st
AEFRW-C4-6

  C4 Fitness


C4 Fitness
Fridays, Feb 7 - Feb 28
11:30 AM - 12:00 PM

Su
M
Tu
W
Th
F
Sa

Min Age   18 yr.

Price: $ 48 00
Registration begins  
Dec. 1st
AEFRW-C4-7

  C4 Fitness


C4 Fitness
Fridays, Mar 6 - Mar 27
11:30 AM - 12:00 PM

Su
M
Tu
W
Th
F
Sa

Min Age   18 yr.

Price: $ 48 00
Registration begins  
Dec. 1st