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Cheerleading - Tumbling and Conditioning Classes 2018/19Competition Cheerleading CoachesGrades K - 12Please contact Coach Jen if you aren't sure which level to sign up for! jkroshus@farmington.k12.mn.usAre you a cheerleader just getting started, an experienced cheerleader who wants to improve your tumbling skills or do you just want to learn how to tumble? Our tumbling class will teach age and level appropriate tumbling skills from forward rolls to fulls. No experience is needed. You do not need to be a current member of a competition cheer team to enroll in the class.Beginner Grades K - 12This is a beginner level class for beginner athletes. This class works on the fundamentals that all tumbling skills use - body awareness, hand supports, rolls, cartwheels, round offs, bridges, walkovers, etc. No experience is necessary for this class. 45 minute classIntermediateGrades K - 12This is an intermediate level class for elementary through high school athletes. Handsprings and walkovers are the focus of this class, while also working on increasing speed, power and technique of basic tumbling skills (cartwheels and round offs). Requirements - a strong cartwheel and round off rebound. 60 minute classAdvancedGrades K - 12This is an advanced level class for elementary through high school athletes. This class works on increasing strength, speed, power and technique of their back handsprings and running tumbling, series skills, tucks, layouts and fulls. Requirements - an unassisted standing back handspring or a round off back handspring. 60 minute class

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Farmington Area Community Education

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