Adult Enrichment
Course Category
42
Courses
Show All
Arts and Crafts
Culinary Arts
Farmington Journey
Finance
Fitness and Recreation
Hobbies
Music and Dance
Trips and Travel

Featured Courses

Ballroom Dancing for Beginners
Music and Dance

Spice up your relationship with 4 fun-filled Friday date nights & create a lifelong hobby to enjoy together! Learn easy steps and turns in popular ballroom dances, including swing, waltz, foxtrot, salsa, and more. Dance in sync, gain confidence, and have fun on the floor in no time! Practice your moves to uplifting songs played at most social gatherings & weddings. The perfect course for anyone getting married or preparing for an upcoming event. Couples stay together & singles rotate w/other singles. Open to teens and adults of all ages. Prior students encouraged to return for practice. Free make up lessons.
2019/20 CE Catalog

Kung Fu (Adult)
Fitness and Recreation

Ages 13 - Adults. Learn the lifelong benefits of Kung Fu, the Chinese art of self-defense and fitness, from a Hong Kong champion. Not just a punching, kicking, self-defense class. Kung Fu teaches awareness of self and surroundings, and improves self-esteem and confidence. Join a FUN, progressive, full participation class that focuses on helping students develop leadership, discipline, concentration, and coordination skills for a healthy mind and body. Improve your balance, strength, flexibility, and endurance. This is a skill building progressive training program for beginners through Black Belt. Optional uniform and certification from White to Black Belt are available.
2019/20 CE Catalog

Night Club Two-Step
Music and Dance

Get ready for a night out! The dance steps are easy and usable for night clubs, house parties, or weddings. Learn easy footwork with various turns. Use a slow, quick quick count with cross-over steps. No partner needed.
2019/20 CE Catalog

Ring the Bell Fitness
Fitness and Recreation

Join Farmington Community Education and Ring The Bell Fitness, and help us build an amazing fitness tribe! All you have to do is bring your goals, a willingness to bust your butt, and a positive mindset to take on all of our challenges! Each day you will get workout options, pick the one that is most beneficial for you. Challenge yourself while meeting your level and pace. Everything will be demonstrated and explained before the workouts begin, and Coach Kylie will migrate to the areas that need most coaching! Below is a sample day: Strength Workout Deadlift 6 x 6 with 15 table top sit ups after each set. Join the endurance group once complete. Endurance Workout (As many rounds as you can in 35:00) Run a 200 30 box step ups 25 DB snatches 30 bicycle crunches 25 DB snatches 30 plank taps 25 DB snatches 30 V ups
2019/20 CE Catalog

Zumba
Drop In Fitness

This dance fitness class fuses Latin rhythms with easy to follow moves and fun music. It is a dynamic total body cardio workout. Come join the party!
2019/20 CE Catalog
View All Courses in Adult Enrichment