Farmington Area Community Education

Ages 5-14 years old

In Parkour 3 we will be learning a combination of Parkour, gymnastics, free-running, calisthenics and conditioning with a higher focus on skill building then prior Parkour classes. Parkour 3 will focus on more advanced skills that will push our athletes physical skill and mental focus. We will be learning skills such as the kong vault, dash vault, wall spin, macaco, kip up, front tuck and many more.  Must have leveled out of Parkour 2 or been skill checked by a coach.