Beginner 1 (ages 5 and up – 55 mins)

Once a gymnast turns 5 and/or is recommended by their coach from the preschool class, they can sign up for this class. This class involves the introduction of basic gymnastics skills on all four apparatus: vault, bars, beam and floor. Tumble Track is also incorporated to teach jumps as well. An example of skills introduced are forward and backward rolls, handstands on floor, glide swings on bars, forward and backward walks and straight jumps on beam.