Farmington Area Community Education

Ages 5-14 years old

Parkour 2 is for those that have tested out of parkour 1, or have been assessed by a coach. Emphasis on spatial awareness over surfaces to focus on fundamental parkour movements including safe ways to fall, proper weight placement, strides, precision landings, mastery of essential vaults and their simpler forms and using walls to carry, redirect and continue momentum. Introduction to basic flips are introduced.